COMMUNITY WELLBEING
Community centres and organisations are the heart of our towns and are places of safety and support for the individual and public.
Flourishing community organisations value all aspects of the person and understand how each contributes to a greater sense of solidarity and peace within the larger community.
Organisations can show they acknowledge and support the people in their community by offering wellbeing programs that allow them to explore their full authentic self individually and as part of a community.
Steph offers a holistic approach to health that integrates physical, emotional, mental, and spiritual wellbeing.
Depending on your budget and time-frame, Steph can provide flexible delivery options that can include a full mix of elements.
These include onsite & virtual group fitness classes, interactive workshops, and wellbeing programs.
Steph also provides educational resources that include written articles, video and audio podcasts that can be tailored to your focus areas.
Steph can help you design wellbeing programs that include group fitness classes and wellbeing talks and interactive workshops that align with your organisation’s goals for supporting your community.
Steph works collaboratively with your organisation and will be guided by your organisation’s values and culture.
With over 15 years of combined teaching, instructing, and supporting people at different stages and skill levels, Steph has delivered fitness and wellbeing programs for local community organisations among others. Most recently, Steph organised and led an interactive workshop and provided educational material for a local community enterprise on a topic that was dear to the community organisation’s heart.