SCHOOLS WELLBEING
School is the centre of our lives during some of our most pivotal developmental years. For students and faculty alike, school plays an important role in educating us on all aspects of self: physical, mental, emotional, and spiritual.
Schools are becoming even more aware of the necessity in providing wellbeing days, workshops, and incursions for their students and faculty as they allow staff and students alike to explore and navigate their way through often complex developmental stages, interpersonal interactions, and understanding of self.
Wellbeing programs in schools are designed to provide education, understanding and resources to better able the cohesive functioning of the student and staff bodies between and amongst themselves.
Steph offers a holistic approach to primary and secondary school wellness that integrates physical, emotional, mental, and spiritual wellbeing.
Depending on your budget and time-frame, Steph can provide flexible delivery options that can include a full mix of elements.
These include onsite & virtual group fitness classes, interactive workshops, and wellbeing programs.
Steph also provides educational resources that include written articles, video and audio podcasts that can be tailored to your focus areas.
Steph can help you design your school wellbeing programs for specific cohorts and/or issues.
Steph works collaboratively with your school and will be guided by your school’s values and culture.
With over 15 years of combined teaching, instructing, and supporting people at different stages and skill levels, Steph has delivered fitness and wellbeing programs for primary and secondary schools. This has included a 6 week After School fitness program for primary school students and group fitness classes for schools as part of a major annual event and holiday programs. Steph has also been consulted to liaise with teachers and provide education and resources for wellbeing sessions for students.