Corporate Wellbeing

CORPORATE WELLBEING

Workplaces are places of vital connection and performance that provide opportunity for employees to fulfil their meaning and purpose.

Successful workplaces value all aspects of the person and understand how each contributes to the greater performance of the company.

Organisations can show they acknowledge and support their employees by offering wellbeing programs that allow them to explore their full authentic self.

Research shows that employee wellbeing contributes to employee engagement in the workplace.*1 Employee wellbeing programs have proven to be a vital source of support for enhancing employee wellbeing.*2

Steph offers a holistic approach to health that integrates physical, emotional, mental, and spiritual wellbeing.

Depending on your budget and time-frame, Steph can provide flexible delivery options that can include a full mix of elements.

These include onsite & virtual group fitness classes, interactive workshops, and wellbeing programs.

Steph also provides educational resources that include written articles, video and audio podcasts that can be tailored to your focus areas.

Steph can help you design your ongoing Calendar of wellbeing activities, or deliver a specific wellbeing activity for a team building day / mental health themed day or week. Steph works collaboratively with your organisation and will be guided by your organisation’s values and culture.

With over 15 years of combined teaching, instructing, and supporting people at different stages and skill levels, Steph has delivered fitness and wellbeing programs for a major headquarters in Melbourne Docklands and a nationwide association among others. A hallmark of Steph’s experience is her instrumental influence in co-creating a Spring Wellness Day that combined interactive workshops with dance and fitness classes for high-end gym members and private clients.

Curious to find out which workshop package is for you?

Contact Steph

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