Description
This masterclass is 45 minutes of Zumba followed by 45 minutes of Veraflow.
Zumba is a fun and energetic dance workout! Veraflow is a dance-based stretch class!
The steps in both classes are simple and easy to follow, with options provided if you need them.
I will take you on a journey of happy, excited, joyful, and fun, to calm, relaxed, peaceful, and serene.
You will leave this class feeling all the warm and fuzzies physically and emotionally!
Wear comfortable clothing that you can move, dance, and stretch in! You will need runners for Zumba and a yoga mat for Veraflow.
Reviews
There are no reviews yet.